Apparently the Food Fad du Jour is to be vegan…  The trick is not to be a total nazi about it…

So this morning, at the request of Johnnycakes, I made a vegan breakfast, and it was easy and super yummy!


(serves 2)

  • 4 frozen hemp waffles
  • 1 banana
  • 2 tsp ground flax seeds
  • 2 tsp wheat germ
  • agave nectar
  • vegan margarine


  1. Heat up waffles in your toaster.
  2. Slice banana.
  3. Assemble stack of waffle, then margarine, then waffle, then margarine, then 1/2 of sliced banana, and sprinkle with flax seeds and wheat germ.
  4. Use agave nectar instead of syrup.  Low glycemic index!  YAY!
  5. Post goofy photos to blog:
This would have been a full plate, but hey, I was hungry…




The JohnnyCakes likes 'em!